Eric Shanteau

Type: Person
Name: Eric Shanteau
First reported Apr 03 2014 - Updated Apr 03 2014 - 1 reports

The New Rules of Fitness

We have scaled the mountain and have come down to bring you the new laws of fitness.     Photo: /iStockphotoDecades ago, fitness consisted of two workouts: all-out, all the time; and “LSD”—long, slow distance training. Then fitness went high-tech. Personal-metrics ... [Published Outside - Apr 03 2014]


"It was important to me to ask to help somebody out." Shanteau says, "i didn't know if i was going to ask other people out. "

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The New Rules of Fitness [Published Outside - Apr 03 2014]
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