John Porcari

Type: Person
Name: John Porcari
First reported Oct 16 2014 - Updated Oct 17 2014 - 1 reports

CrossFit vs. unit PT | Troops will do the training plans in what’s likely the biggest CrossFit study ever

Which is better at building at hard bodies: CrossFit or standard Army physical training?Most CrossFitters will swear they already know the answer, but a new $2.5 million study gearing up to launch at Fort Leavenworth, Kansas, aims to settle the question ... [Published Military Times - Oct 16 2014]
First reported Sep 25 2014 - Updated Sep 25 2014 - 1 reports

The best exercise for the biceps

While you may think that there is only one way to work out the biceps , recent research by the American Council on Exercise (ACE) studied 8 of the most popular bicep exercises to find which one truly comes up trumps when it comes to working the guns. ... [Published - Sep 25 2014]

More Content

All (2) | News (2) | Reports (0) | Blogs (0) | Audio/Video (0) | Fact Sheets (0) | Press Releases (0)
sort by: Date | Relevance
CrossFit vs. unit PT | Troops will do the trai... [Published Military Times - Oct 16 2014]
The best exercise for the biceps [Published - Sep 25 2014]
Contact Us

Freebase CC-BY Some image thumbnails are sourced from Freebase, licensed under CC-BY

Copyright (C) 2014 Silobreaker Ltd. All rights reserved.
The selection and placement of stories and images on any Silobreaker page are determined automatically by a computer program.
The time or date displayed reflects when an article was added to or updated in Silobreaker.