Tom Holland

Type: Person
Name: Tom Holland
First reported 18 hours ago - Updated 18 hours ago - 1 reports

14 Ways To Boost Your Metabolism Faster Than You Can Say 'I Want To Lose Weight'

Feel like your metabolism is stuck in slo-mo? Coaxing your body to burn calories more efficiently doesn't require daily Spinning sessions or hours at the weight rack (though being in shape and building more muscle definitely helps). From adding an extra ... [Published Huffington Post - 18 hours ago]
First reported Jul 29 2014 - Updated Jul 29 2014 - 1 reports

Police thwart scam

Bartlesville police say they were able to stop a local woman from being scammed after she attempted to make a cash donation to the department.Bartlesville Police Chief Tom Holland said on Monday morning he found an envelope containing $200 on his assistant’s ... [Published Examiner Enterprise - Jul 29 2014]
First reported Jul 28 2014 - Updated Jul 28 2014 - 1 reports

8 Ways to Override the Urge to Quit

When you want to give in, use these tips to push through that mental block and safely finish the most challenging workouts5255 shared thisWhether you’re running a marathon or struggling to keep up in tabata class, you’re bound to have off days when you ... [Published Shape.com - Jul 28 2014]
First reported Jul 27 2014 - Updated Jul 27 2014 - 1 reports

New information in wheel theft

New information appears to be coming to light concerning a bold theft at a Bartlesville auto dealership earlier this month.Bartlesville Police Department investigators have released a photo of a vehicle they believe may have been involved and are working ... [Published Examiner Enterprise - Jul 27 2014]
First reported Jul 26 2014 - Updated Jul 26 2014 - 1 reports

The most important battle you've probably never heard of

Exactly 800 years ago on Sunday, in a field next to what is now the airport of Lille, a battle was fought which determined the history of England.Today few people in the UK have heard of Bouvines. It has none of the ring of an Agincourt or a Crecy. Probably ... [Published BBC - Jul 26 2014]
First reported Jul 25 2014 - Updated Jul 25 2014 - 1 reports

Referendum round-up: Glasgow 2014 | Farming | NATO

CATCH up on the latest news, opinion, video and analysis on Scottish independence from Scotland and beyond in this daily round-up from our dedicated referendum website.TODAY’S MAIN NEWS:"Increasingly desperate" Scottish nationalists will pull any trick ... [Published The Scotsman - Jul 25 2014]
First reported Jul 25 2014 - Updated Jul 25 2014 - 2 reports

Police Investigate Truck Wheel Thefts At Bartlesville, Broken Arrow, Ft. Smith Dealerships

BARTLESVILLE, Oklahoma -Police in three cities, two in Oklahoma and one in Arkansas, are working together to solve the theft of almost $100,000 of wheels and tires from GMC dealerships this month.Fort Smith Police are investigating the theft of about ... [Published KOTV - Jul 25 2014]
Entities: Theft, Police, Investigation
First reported Jul 25 2014 - Updated Jul 25 2014 - 1 reports

Herald Express published Galaxy S top on games won in three-way fight

Comments (0)GALAXY S moved to the top of the Premier table on games won as Alan Tunney scored a break of 80 whilst Captain Lee Mc Arthur scored a break of 34 as they beat Teignmouth Royal British Legion A 5-1.Sam Northcott won the Legion's only frame ... [Published Torquay Herald Express - Jul 25 2014]
First reported Jul 24 2014 - Updated Jul 24 2014 - 1 reports

Mood Booster

Boost your mood and your mojo (and burn more calories!) by taking your workout outdoors.It’s time to get outside! Exercising in the great outdoors has benefits beyond giving you a break from the ho-hum treadmill: According to research published in Environmental ... [Published Oxygen Womens Fitness Magazine - Jul 24 2014]
First reported Jul 24 2014 - Updated Jul 24 2014 - 1 reports

Tom Holland on our island story: what England and Scotland share politically and morally

Making of a myth: the Wallace Monument near Stirling commemorates the 13th-century hero of Scottish independenceThe Tarbat Peninsula, a spit of land sticking out from the northernmost Scottish Highlands, seems an unlikely spot for a revolution. At its ... [Published New Statesman - Jul 24 2014]
First reported Jul 11 2014 - Updated Jul 12 2014 - 1 reports

Two Bartlesville Police Officers Rescue Boater At City Lake

BARTLESVILLE, Oklahoma -Two Bartlesville Police Officers are credited with rescuing a boater on a city lake west of town early Friday.Police said the two officers; Cheyenne Lee and Jarred Burdick were closing up the park at the Hudson Lake just before ... [Published KOTV - Jul 11 2014]
Entities: Officer, Tom Holland, Police
First reported Jul 08 2014 - Updated Jul 09 2014 - 2 reports

'Heart of the Sea': First Look at Chris Hemsworth in 'Moby Dick' Origin Story

Lorenzo AgiusChris HemsworthFrom deep in the editing room, Ron Howard has shared a first look at In the Heart of the Sea.LIST The Hollywood Reporter Reveals Hollywood's 100 Favorite FilmsThe director of the at-sea epic, based on the true story that inspired ... [Published Hollywood Reporter - Jul 09 2014]

Quotes

...while you're on the phone, or shifting around in your seat all count," says Tom Holland, an exercise physiologist and author of Beat the Gym . "it adds up quickly, so take advantage of any chance to move more throughout your day."
..."When you start feeling a lot of discomfort, especially toward the end of a race, focus on your skills," Holland says. "think of each foot strike, each pedal stroke, and relax your shoulders. take your mind off your discomfort by refocusing on your body mechanics." Tuning into your body works for any type of exercise, not just races

More Content

All (62) | News (50) | Reports (0) | Blogs (12) | Audio/Video (0) | Fact Sheets (0) | Press Releases (0)
sort by: Date | Relevance
14 Ways To Boost Your Metabolism Faster Than Yo... [Published Huffington Post - 18 hours ago]
Police thwart scam [Published Examiner Enterprise - Jul 29 2014]
8 Ways to Override the Urge to Quit [Published Shape.com - Jul 28 2014]
New information in wheel theft [Published Examiner Enterprise - Jul 27 2014]
The most important battle you've probably never... [Published BBC - Jul 26 2014]
Aodh Ruadh GAA Club Notes July 25 [Published Ocean FM - Jul 25 2014]
Referendum round-up: Glasgow 2014 | Farming | NATO [Published The Scotsman - Jul 25 2014]
Police Investigate Truck Wheel Thefts At Bartle... [Published KOTV - Jul 25 2014]
Police In Three Cities Investigate Wheels, Tire... [Published KOTV - Jul 25 2014]
Herald Express published Galaxy S top on games ... [Published Torquay Herald Express - Jul 25 2014]
Mood Booster [Published Oxygen Womens Fitness Magazine - Jul 24 2014]
Tom Holland on our island story: what England a... [Published New Statesman - Jul 24 2014]
8 Ways to Boost Your Metabolism Right Now [Published Time - Jul 24 2014]
8 Ways to Boost Your Metabolism Right Now [Published TIME.com - Jul 24 2014]
Multiple Myeloma Research Foundation (MMRF) 201... [Published Wall Street Select - Jul 21 2014]
Multiple Myeloma Research Foundation (MMRF) 201... [Published Scottrade - Jul 21 2014]
Man flown to hospital after ATV accident [Published Daily American - Jul 20 2014]
GOP group seeks apology from legislator for Twi... [Published Topeka Capital-Journal - Jul 17 2014]
Susie Orbach: Jungles of the Mind [Published London Town - Jul 17 2014]
Radio 3 Free Thinking Festival 2014 [Published Noodls - Jul 17 2014]
Sarah Frances Case Harris [Published Marshall County Tribune - Jul 16 2014]
Words & Wickets [Published A Little Bird - Jul 16 2014]
BPD: More vehicle, residential burglaries reported [Published Examiner Enterprise - Jul 15 2014]
What is on at Haydn Kino this week? (10 July - ... [Published Austrian Times - Jul 11 2014]
Two Bartlesville Police Officers Rescue Boater ... [Published KOTV - Jul 11 2014]
'Heart of the Sea': First Look at Chris Hemswor... [Published Hollywood Reporter - Jul 09 2014]
Chris Hemsworth Looks Haggard in First Look Fro... [Published The Wrap - Jul 08 2014]
Delays continue in roll-out of $135M state soft... [Published Topeka Capital-Journal - Jul 08 2014]
10 Easy Ways to Sneak a Workout in at the Office [Published Mens Journal - Jul 08 2014]
Indie Events: July 7 – 13 feat Fringe Toronto ... [Published Broken Pencil - Jul 07 2014]
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sort by: Date | Relevance
8 Ways to Boost Your Metabolism Right Now [Published TIME.com - Jul 24 2014]
Feel like your metabolism is stuck in slo-mo? Coaxing your body to burn calories more efficiently doesn’t require daily Spinning sessions or hours at the weight rack (though being in shape and building more muscle definitely helps). From adding an extra ...
In the grisly delusions of Isis, past and prese... [Published Lim Kit Siang - Jul 03 2014]
By Tom Holland Financial Times July 2, 2014 Faith and memory can haunt the Middle East, often to convulsive effect. Almost 70 years after the founding of Israel in the land that devout Jews believe was promised them by God, another state has been reconstituted ...
THE HISTORIES OF HERODOTUS, TRANSLATED BY TOM H... [Published 3quarksdaily - Jun 21 2014]
Steve Donoghue at The Quarterly Conversation: For centuries, men of letters and plenty of his fellow historians took great pleasure in reducing the prototypical chronicler, Herodotus of Halicarnassus, to the status of a mere wonder-monger, the garrulous ...
South Carolina Primary Election Results – 2014 [Published Politisite - Jun 11 2014]
South Carolina Primary Election results June 10, 2014 Lieutenant Governor – Republican1% OF PRECINCTS REPORTINGHenry McMaster83252%Pat McKinney50132%Mike Campbell18612%Ray Moore714%State Treasurer – Republican1% OF PRECINCTS REPORTINGCurtis Loftis ( ...
The Truth About Mo Ansar [Published Iain Dale's Diary - May 04 2014]
Just by writing this I know I am falling into the trap of giving Mo Ansar the publicity hit he craves. But I am afraid someone needs to stand up to him and seeing as though he spread blatant lies about me and made a vexatious complaint to Hampshire Police ...
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